Four Disciplines
Each discipline competes separately. A cyclist never appears on a runner's leaderboard.
🚶 Nordic Walking
The flagship. Walking with poles engages the upper body in addition to the muscles used during ordinary walking, increasing the overall exercise demand. Studied across cardiac, pulmonary, arthritis, metabolic, neurological and aging populations. See the research →
5K 10K Mileage
🏃 Race Walking
The Olympic discipline. Strict technique rules, judged events. Speed and endurance with precision form.
5K 10K Mileage
🏃♀️ Running
The people's sport. From first 5K to monthly mileage goals. The largest fields, the fiercest competition.
5K 10K Mileage
🚴 Cycling
Distance machine. Longer distances keep it fair — 20K+ time trials and big monthly mileage targets.
20K TT Mileage
Why Separate Leaderboards?
Fairness. A casual cyclist covers in an hour what an elite runner covers in three. Mixing disciplines in one ranking would be meaningless. Every discipline gets its own results, rankings and awards.
Challenge Formats Per Discipline
Distance / Accumulation
Log miles over the challenge window. All four disciplines. Great for beginners and consistency.
Speed / Performance
Fastest verified time over a fixed distance. Per-discipline distances keep competition honest.